I Have No Pain 2 Days After My Meniscus Surgery When Can I Start Rehab In?

Within a week of surgery, patients can begin their rehabilitation. Crutches will be needed until the patient is able to walk without a limp on the reconstructed knee, which should take around 2 weeks following surgery.

How soon after meniscus surgery should you start physical therapy?

Within a week of surgery, rehabilitation can begin. In order for the patient to walk without a limp on the reconstructed knee, crutches will be required for the first 2 weeks following surgery.

How long does it take to be pain free after meniscus surgery?

Pain normally subsides within two to three weeks, although it might last up to six weeks in certain instances. Swelling of the whole knee that can last up to six weeks. It is possible to have tenderness around the incision sites for up to four weeks. Muscle wasting in the thigh is alleviated when edema and discomfort subside in the area.

When can I bend my leg after meniscus surgery?

The meniscus is normally confined to no more than 90 degrees for the first 4 to 6 weeks after surgery to allow it to recover properly. You have recovered your ability to move and exert yourself. Your knee does not appear to be swollen or uncomfortable.

How long should I ice my knee after meniscus surgery?

For 10 to 20 minutes at a time, apply ice or a cold pack to the affected area of your knee to minimize swelling and discomfort. Repeat this process every several hours. Place a small towel between the ice and your skin to prevent burns. For the first three days following surgery, elevate the injured leg on a pillow whenever you ice it or if you sit or lie down.

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Should I bend my knee after meniscus surgery?

Patients undergoing meniscus (cartilage) repair are prohibited from doing twisting, pivoting, squatting, deep knee bends, or impact activities for four months following the procedure. Patients undergoing meniscus repair must refrain from squatting for at least four months following the procedure.

How can I heal faster after meniscus surgery?

If you carefully follow all of your doctor’s directions, you will be able to recover more rapidly. Applying ice often and elevating your knee above your heart will be necessary in the first few days following surgery in order to assist decrease swelling. Make sure to obtain enough of rest to aid in the healing of your body.

How much pain is normal after meniscus surgery?

The majority of the discomfort will be relieved very immediately following a straightforward meniscectomy, although edema and stiffness will take some time to subside. It might take up to 4-5 months for the wound to completely heal. Immediately following surgery, the patient should be able to bear weight on the affected knee when standing or walking without assistance.

How do you know if your meniscus repair failed?

It is probable that the meniscus surgery did not heal properly if a patient experiences discomfort along the joint line, locking, or catching during his postoperative course. An MRI in the first several weeks following surgery might be perplexing since the repair may not be expected to have completely healed at that point.

Why is my knee so tight after meniscus surgery?

Patients who experience discomfort along the joint line, locking or catching during their postoperative course may have an unhealed meniscus repair that has to be repaired. The results of an MRI in the first few weeks following surgery might be perplexing since the repair may not have healed completely yet.

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Can you sleep on your side after meniscus surgery?

If you do decide to sleep on your side, roll to the side where you will not be having surgery and place a cushion between your knees. Use this posture only if you’re having trouble sleeping on your back, and be sure not to bend your knees while in this position.

Is walking good after meniscus surgery?

As the healing process progresses, patients are able to put more weight on their feet, increase their range of motion, and eventually remove the knee brace. The speed at which this improvement happens varies from physician to surgeon, but a normal time frame is 4-8 weeks. After about two to three months, patients are generally out of the brace and walking without crutches.

How long does meniscus take to heal?

Meniscus tears are the most common type of knee injury that requires medical attention. If your meniscus tear is treated conservatively, which is without surgery, your recovery time will be around 6 to 8 weeks.

What is the fastest way to recover from arthroscopic knee surgery?


  1. Keeping the leg elevated for several days after surgery to reduce swelling and pain
  2. resting well and frequently
  3. changing the dressing on a regular basis
  4. using crutches and following the doctor’s recommendations about applying weight to the knee
  5. avoiding strenuous activity for several days after surgery.

How soon after arthroscopy can I bend my knee?

Following a normal knee arthroscopy, you are recommended to bend and straighten your knee as much as pain allows soon following the procedure. Keep in mind, however, that your knee may be swollen and that complete range of motion may be difficult for the first few days after surgery.

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